Welcome to our kitchen, where convenience meets creativity! Our ready to cook meals bring fresh ingredients and easy-to-follow instructions to your kitchen table, transforming the hassle of everyday cooking into simple, joyous, flavorful and shared moments. Our meals are not mass produced but rather cultivated and hand made by me, Karen. My love for cooking comes through in my dishes.

Growing up with a mom who was a Gourmet Cook taught me that food was to be enjoyed, savored and flavorful. My passion and experimenting with various foods started in college as I would cook for friends and roommates. My travels introduced me to new flavors and spices, opening a world of possibilities for new dishes. I would read cookbooks and magazines for inspiration and rarely would follow the recipe as it was written, instead making my own version of the dish.

I believe food and nutrition is vital to our health. Having access to well planned and crafted meals can make a world of difference in your overall life and well being. Studying the connection between food and health, I received a bachelor’s degree in Nutritional Science and then became a Registered Dietitian Nutritionist and went on to earn a Masters in Human Nutrition. I quickly learned that I could make the biggest impact outside of a hospital setting and out in the community. I have taught classes in gardening and nutrition, cooking and nutrition, and children’s nutrition education. I assisted in the writing of Early Childhood curriculum for farm to early childhood education programs, tested recipes with preschool children and helped children develop a taste for quality, healthy food through meals and programing. After taking a break from my career in nutrition I discovered renewed passion and interest in sharing the joy of food with others. I hope you join me in the love of good food and sharing in a quality meal experience.